Resources
 Books & Tools, Newsletter & Free Articles
Welcome Student Docents at the Housatonic Museum of Art! Click here for information on the art you'll discuss on your tours.
Free e-newsletter - articles on creativity and wellness
Nourish & Flourish - Create a Life You Love
For past issues and articles on creativity and wellness, click on archive box:
E-Newsletter: Original articles, videos, photos, art, announcements, quotes, coaching programs, events, reader comments. For women, students, professionals and boomers. Inspiration to reach your full potential. Holistic health topics include eating for energy, kicking cravings, moving your body, sleep, longevity. Lifestyle topics include creativity, rewarding work, loving relationships, connecting to nature, vision and spiritual growth.
The streams of creativity and wellness merge into the river of life that flows through us all.
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Institute for Integrative Nutrition (IIN) |
Distance learning classes from anywhere in the world - tuition discounts
I graduated IIN and the experience transformed me personally and professionally. Contact me to find out how YOU can transform your personal life and your career. The new Distance Learning makes learning affordable and you can study from anywhere in the world. I love the school so much that I help them market. If you use my name, you will receive a scholarship on your tuition in June, 2010.Do you want a meaningful...
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Resources
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National Speakers Association CT chapter www.nsact.org
Women’s Caucus for Art – CT www.wca-ct.org
Women for Family Nutrition. Beth Oden, founder. www.Wffn.org |
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Testimonials about Janet's Book on Creativity |
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Tuesday, 02 February 2010 19:34 |
What Sharon Crain says about my book: Sharon is a photographer, author and the professor who invited me to teach at Shaanxi Normal University in Xian, China, in October 2009 to speak about creativity and my book.
Janet, I have been agonizingly editing, rewriting, rewording, rethinking - day and night for a long time! I thought of your words which are circled and starred in your book with my notations. I read again your affirmation: "I am no longer holding on. I am letting go of the work I...
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HMA - Peer Docent Program
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Tuesday, 05 October 2010 20:58 |
Hello student docents. It was great working with you this week at the Housatonic Museum. You are definitely developing your creative and critical thinking skills, as you respond to questions about the art. You chose one work to study and write your reactions to. You can also research by googling the artist's name. I am posting here the Art Sheets so you can refer to them as you prepare for your Tours. The first art work is First World Woman by Rhonda Wall - you discovered it was...
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Last Updated on Wednesday, 06 October 2010 17:25 |
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Written by Janet Luongo
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* Raw Superfoods These foods pack the most punch. Raw foods in general retain nutrients that get lost in cooking. Selected from Eating for Beauty by David Wolfe, a leading authority on raw food nutrition.
** Destressers. Selected from You Are What You Eat by Dr. Gillian McKeithBEST CARBOHYDRATES (SUGARS). Sources of quick energyVegetables – (contain vitamins, minerals, fiber and don’t spike blood sugar)
*Asparagus
*Broccoli
**Cabbage
** Celery
**Cucumber
*Green Leafy Vegetables...
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365 Daily Affirmations for Creativity |
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365 Affirmations for Creativity, published in 2005 in the U.S.A., is now published on three continents in three languages. Get it online at Amazon!
In English in India. In Korean in South Korea. And in Spanish in Colombia.
Author Janet Luongo is a speaker, lifestyle coach, TV host and artist who provides 365 affirmations and 60 exercises for twelve areas of your life. She...
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New video - Integrative Nutrition changed my life |
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Saturday, 08 January 2011 15:22 |
My 90 second video is a finalist in a contest!
Please vote for me.
Just click on the link below to watch, and if you like it, please click the LIKE icon. Thank you!
Click here for janet’s video – how integrative nutrition changed my life And please forward to your network
Here's some background:
The Institute for Integrative Nutrition (IIN) changed my life by connecting me to an amazing community and by inspiring me to be myself – healthier, more feminine, adventurous and...
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Last Updated on Friday, 28 January 2011 21:24 |
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Gardening and Food Fit into the Curriculum |
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Written by Janet Luongo
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Monday, 05 April 2010 00:00 |
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Art to Zoology. Teacher Workshop, Westport, CT, April 6, 2010
Brainstorm Possible Learning Activities Using the Garden, Food or Health as a Topic
Art, P.E./Health, Science, Math, Social Studies, Language Arts, World Languages, Music, Culinary Arts, Environment, Zoology
Paint a still life of colorful foods. Write poem, measure a plot. Graph blood sugar.
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Last Updated on Monday, 19 April 2010 13:06 |
JanetLuongo.com
HOT Health Tips
Before changing your lifestyle, see your health practitioner
for individual recommendations.
Most Americans would benefit from these changes:
eat more: Whole & local foods, seasonal and organic. Green leafy vetables, fruit, whole grains, sweet vegetables like carrots. Drink water.
eat less: Processed junk food with chemicals and artificial ingredients. Eat less meat, dairy, sugar, Drink...
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Last Updated on Monday, 11 January 2010 19:12 |
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Today's Affirmation:
"I have untapped power that I can share for the betterment of all."
More about the book ->
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