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New! Group Coaching Calls to give you all the tools you need to create more love, better health and increased wealth in 2010. Group coaching deliriously affordable – introductory offer extended until January 15, 2010.
Sign up! Call me at 203-846-2642. Or email
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Many powerful women I know - students, executives, boomers - are struggling with multiple issues now, thrown off balance by things that seem out of our control, such as poor health, stressful relationships and unstable finances.
Are you feeling some of these things: out of balance, unfulfilled, unappreciated, wanting someone to listen to you, needing guidance, unable to afford what you want?
I wracked my brain to think of a way to share the solutions I've found for myself and my clients and reach the people who need it the most.
In 9 sessions I can teach you the 9 steps that work to create a life you love
1. Vision Picture your ideal life - the first step to make it happen!
2. Body Improve your health and increase your energy
3. Creativity Have fun reinventing yourself
4. Power Affirm yourself and do work you love
5. Wealth Understand, manage, and attract money
6. Love Enjoy loving & supportive relationships
7. Compassion Appreciate, forgive and share your gifts
8. Nature Connect to natural beauty and cycles
9. Spirit Relax and feel joy and peace
What Clients Say:
Just being in Janet’s presence makes me feel safe, cared for, “nourished!" This evening allowed for both interaction, meditation, silent creation. Returned home very relaxed and prepared to face the (sometimes) daunting task of succeeding!
- Debbie, Stratford, Connecticut
After we had our conversation, I felt great. I felt great the next day too. And I took action on my goal of inviting people over to share meals. I got right into the kitchen, where I love to be.
- Ida, Yadon, Pennsyvania
After going through the guided visualization by Janet for our group, picture what you want and make it happen, I felt goose bumps all over. I am taking the first step towards my dream of being a professional landscaper.
- Jane, Ocala, Florida.
With Janet’s support I lost thirty pounds in a few months, and kept it off – it’s over a year now. Ronnie, Milford, Connecticut.
Sign up! Call me at 203-846-2642. Or email
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REINVENT YOURSELF - I DID. People can't believe I was so troubled as a teen I was locked up. I had to reconstruct my life from the bottom up. And now, forty years later, I enjoy a prosperous, fulfilling life that I love. Reflecting back on how I created my beautiful, I realize there were distinct actions I took in nine areas.
These are the steps I personally took to get out of hell:
I pictured the beautiful life I believed in my heart I would lead. (vision)
I took care of my body. (body)
I expressed my pain and hopes through writing and art. (creativity)
I went back to school and enjoyed rewarding work around my passion. (power)
I took control of money and today am financially secure. (wealth)
I found true love, raised a child, and nurtured life-long relationships. (love)
I forgave myself and those who hurt me, as well as giving to humanitarian causes. (compassion)
I spent regular time in nature. (nature)
Finally, and most importantly, I nourished my spirit - for decades I've practiced yoga and am active (volunteer and staff) in my Unitarian spiritual community - which connects me to the higher power beyond and within me. (spirit)
Now I am sharing my system for the first time in 9 calls - the 9 steps I took. I stumbled along, took dead ends, climbed over obstacles. We all have to make our own mistakes because each of us is an individual. Yet I wished I had some guidance along the way, someone who knew the steps. I researched ancient and modern wisdom in religions, philosophy, psychology and literature, and found similar principles and guidelines that lead people to achieve their full potential. I created my condensed system to help you - over a short period of time - take the deliberate steps that work to create a life you love.
The group coaching calls occur live every two weeks. Session # 1 - Vision -began on Monday, January 4. (But you can make it up or listen online) You will be guided on a new dimension every other week through April 26. By May you will be in shape for the spring and summer.
In addition to the group counseling, from January to April you receive: recordings of the sessions (so you never miss a presentation), hand outs, assignments, my free newsletter, links to tools and resources, special pricing for products, programs and private sessions with me, and my support through email.
I'm offering extraordinary savings on this group coaching calls as an way of introducing you to the world of holistic health. You can enjoy savings of $270 in exchange for your feedback. I’d appreciate your comments and testimonials for two reasons: I want my coaching to be among the best available, and I am writing a manual using these steps and want to hear how they work to improve your life. You are invited to include your story – your steps and successes – so others can learn from you too.
For the series of 9 sessions it breaks down to only $9.50/ week over 4 months. You pay just $38 at the beginning of each month. No worries about wasting money on missed calls. You will not miss any because they are all available for you to download. You may discontinue at any time. The handouts and tools are all yours to keep.
Give this coaching as a gift to change a life- yours, or someone you love.
Please help me spread the news - ask your friends to join with you.
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Bonus for those who sign up. Schedule a private session with me where you can confidentially express your desires for your life and your concerns about aspects of your health and lifestyle that are not in harmony with your higher self. It's time for you to spread your wings and fly.
Sign up! Call me at 203-846-2642. Or email
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The Multi-layered Experience of Janet Luongo, M.S. Ed, CHH
Counseling: In private practice since 2006 supporting clients, and giving workshops and speeches on creativity and wellness internationally. Associate director of education helping youth and families grow spiritually at the Unitarian Church, Westport, Connecticut.
Teaching, Speaking, Training: Taught art for fourteen years at all levels in the U.S.A. and abroad, and gives speeches on creativity and wellness internationally. Professor of communication at Sacred Heart University.
Fitness: In great health. Her HDL (healthy cholesterol) is so high that her doctor said she could live to be 100 years old! Daily walks, daily stretching. Dancing when she can. Loves good food, and cooks mostly vegetarian now. Lost 20 lbs over 14 months, and has kept it off for five years.
Creativity and Vision: Speaks on creativity in the USA, Europe, Costa Rica, China. An award winning artist, and videographer. Co-produced a film screened Solo exhibit of paintings in Galerie Motte, Geneva, Switzerland, and in Paris, France. Director of art education at an international school and the Discovery Museum of Art and Science. She has written and produced a play that was directed by Jim Luongo at the Westport Arts Center, and has three autobiographical novels written, to be published in the next few years.
Author: 365 Daily Affirmations for Creativity now published on 3 continents in 3 languages. Jack Canfield, co-founder Chicken Soup for the Soul wrote the foreword. Also by Janet – co-author of Mission Possible with Jack Canfield and other authors. Co-author of Princess Principle – Women Helping Women Discover Their Royal Spirit.
Service: Founded a non-profit for women artists so they could become visible. Now celebrating 20 years, it is one of the biggest chapters of the national organization, Women’s Caucus for Art. Janet chaired the WCA regional and national conferences. She served as a leader in the National Speakers Association: president of the NY Metro chapter, and chair of the national educators expert group.
Spirituality: Frequent hikes keep her connected to nature. A life-long member of the Unitarian Universalists, and a practitioner of yoga for 35 years. Spends time in meditation and teaching this incredible tool for relaxation and connecting to the higher self.
Personal: Happy married for 33 years, with a healthy son who is now a math teacher and owns a home in Colorado, where he is an athlete and outdoor sportsman. Lots of incredible friends in the USA and foreign countries, whom she loves to visit with her husband. She loves her cat Delilah.
Sign up! Call me at 203-846-2642. Or email
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See About Janet for her detailed resume and bio.
Degrees and Certifications
Certification in Integrative Nutrition from Columbia University Teachers College
Masters of Education from the City University of New York, Queen College
Certified Holistic Health Counselor - American Association of Drugless Practitioners
Certified Art Teacher, State of Connecticut
Bachelors in Fine Art Adelphi University
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My fee schedule for private (live and telephone) and live group sessions.
All include a free half hour assessment of your health and concerns, and a free weekly newsletter.
A. Individual private coaching (in person or over the telephone):
1. Individual Single - $125/ one session
2. Individual Package – 2 sessions per month over several months. $199/ month.
Includes handouts, assignments, gifts, free events, discounts, email support. Advance payment discount.
B. Group coaching
1. Live group - $99/month
Includes handouts, assignments, gifts, free events, discounts, email support. Advance payment discount.
2. Telephone – see deliriously affordable GROUP COACHING CALLS introductory offer above.
Includes handouts, discounts on products & services. $9.50/week. $19/session. Pay only $38 at beginning of each month.
Sign up! Call me at 203-846-2642. Or email
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